Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Kenneth Spokony
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Thursday, December 1, 2016
Time: 21:22
Distance: 6.01 Miles
Completed:
Calories: 278
Speed (MPH): 16.8 Avg / 26.6 Max
Power (Watts): 192 Avg / 348 Max
Cadence (RPM): 44 Avg / 67 Max
Heartrate (BPM): 148 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.