Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: George Sibert
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Saturday, December 3, 2016
Time: 20:38
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 11.5 Avg / 21.7 Max
Power (Watts): 82 Avg / 278 Max
Cadence (RPM): 40 Avg / 59 Max
Heartrate (BPM): 108 Avg / 114 Max

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