Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kenneth Spokony
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Monday, December 5, 2016
Time: 14:56
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 15.9 Avg / 23.2 Max
Power (Watts): 164 Avg / 327 Max
Cadence (RPM): 41 Avg / 62 Max
Heartrate (BPM): 155 Avg / 165 Max

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