Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: I. C.Best
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Monday, December 5, 2016
Time: 4:46
Distance: 1.5 Miles
Completed: 99%
Calories: 65
Speed (MPH): 18.5 Avg / 23.7 Max
Power (Watts): 205 Avg / 405 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 89 Avg / 232 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.