| Rider: | John Lodek |
| Team: | Keystone CSD - Central Mountain Middle School (Mill Hall, PA) |
| Date: | Tuesday, December 6, 2016 |
| Time: | 17:28 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 187 |
| Speed (MPH): | 17.2 Avg / 21.9 Max |
| Power (Watts): | 155 Avg / 312 Max |
| Cadence (RPM): | 74 Avg / 101 Max |
| Heartrate (BPM): | 136 Avg / 165 Max |
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