Ravens Roost 7.22 mi

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Lap Details

Rider: Andy Ryan
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Wednesday, November 30, 2016
Time: 22:19
Distance: 7.22 Miles
Completed:
Calories: 361
Speed (MPH): 19.4 Avg / 30.8 Max
Power (Watts): 245 Avg / 417 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 168 Avg / 188 Max

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