Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mark Heschl
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, December 7, 2016
Time: 26:36
Distance: 7.87 Miles
Completed:
Calories: 382
Speed (MPH): 17.7 Avg / 32.4 Max
Power (Watts): 215 Avg / 581 Max
Cadence (RPM): 84 Avg / 118 Max
Heartrate (BPM): 146 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.