Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, December 7, 2016
Time: 30:17
Distance: 8.38 Miles
Completed:
Calories: 320
Speed (MPH): 16.5 Avg / 21.7 Max
Power (Watts): 152 Avg / 405 Max
Cadence (RPM): 83 Avg / 103 Max
Heartrate (BPM): 154 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.