Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joe Crouch
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, December 8, 2016
Time: 21:53
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 13.7 Avg / 19.9 Max
Power (Watts): 104 Avg / 218 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 120 Avg / 132 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.