Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Friday, December 9, 2016
Time: 45:46
Distance: 13.5 Miles
Completed:
Calories: 579
Speed (MPH): 17.7 Avg / 22.7 Max
Power (Watts): 186 Avg / 427 Max
Cadence (RPM): 102 Avg / 115 Max
Heartrate (BPM): 133 Avg / 157 Max

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