Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: AmberJean Hansen
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Friday, December 9, 2016
Time: 29:11
Distance: 8.38 Miles
Completed:
Calories: 330
Speed (MPH): 17.2 Avg / 24.1 Max
Power (Watts): 164 Avg / 407 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 153 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.