Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: claude bernard
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Saturday, December 10, 2016
Time: 22:49
Distance: 6.98 Miles
Completed:
Calories: 304
Speed (MPH): 18.3 Avg / 23.2 Max
Power (Watts): 198 Avg / 512 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 136 Avg / 232 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.