Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Holland
Team: Anytime Fitness - Warwick (Warwick, RI)
Date: Saturday, December 10, 2016
Time: 16:59
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.0 Avg / 21.6 Max
Power (Watts): 121 Avg / 231 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 128 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.