Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Chris Spelman
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Monday, December 12, 2016
Time: 17:42
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 16.9 Avg / 25.5 Max
Power (Watts): 167 Avg / 369 Max
Cadence (RPM): 91 Avg / 104 Max
Heartrate (BPM): 142 Avg / 168 Max

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