Rider: | John Mondy |
Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
Date: | Thursday, December 15, 2016 |
Time: | 3:57 |
Distance: | 1 Miles |
Completed: | |
Calories: | 33 |
Speed (MPH): | 15.1 Avg / 28.1 Max |
Power (Watts): | 116 Avg / 467 Max |
Cadence (RPM): | 70 Avg / 91 Max |
Heartrate (BPM): | 136 Avg / 234 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.