Bent Spoke 4.00 mi


Lap Details

Rider: Greg Heidel
Team: YMCA - Beaver County (New Brighton, PA)
Date: Monday, December 19, 2016
Time: 12:08
Distance: 4.01 Miles
Calories: 191
Speed (MPH): 19.5 Avg / 24.9 Max
Power (Watts): 238 Avg / 514 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 137 Avg / 142 Max

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