Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Tuesday, December 20, 2016
Time: 16:20
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 18.3 Avg / 22.0 Max
Power (Watts): 188 Avg / 328 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 137 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.