Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: jeff francis
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, December 20, 2016
Time: 7:52
Distance: 1.15 Miles
Completed: 21%
Calories: 39
Speed (MPH): 8.7 Avg / 24.4 Max
Power (Watts): 59 Avg / 260 Max
Cadence (RPM): 44 Avg / 93 Max
Heartrate (BPM): 124 Avg / 159 Max

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