Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jay Walsh
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Wednesday, December 21, 2016
Time: 19:21
Distance: 6.98 Miles
Completed:
Calories: 383
Speed (MPH): 21.5 Avg / 28.1 Max
Power (Watts): 305 Avg / 396 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 153 Avg / 163 Max

Ghost

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