Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Wednesday, December 21, 2016
Time: 28:10
Distance: 8.38 Miles
Completed:
Calories: 361
Speed (MPH): 17.8 Avg / 26.0 Max
Power (Watts): 189 Avg / 564 Max
Cadence (RPM): 79 Avg / 111 Max
Heartrate (BPM): 159 Avg / 167 Max

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