Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, December 22, 2016
Time: 17:08
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 13.8 Avg / 20.3 Max
Power (Watts): 122 Avg / 226 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 135 Avg / 144 Max

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