Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Pat Smith
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, December 22, 2016
Time: 16:17
Distance: 5 Miles
Completed:
Calories: 224
Speed (MPH): 18.4 Avg / 21.6 Max
Power (Watts): 205 Avg / 292 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 124 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.