Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Liam McLaughlin
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Friday, December 23, 2016
Time: 28:45
Distance: 7.22 Miles
Completed:
Calories: 297
Speed (MPH): 15.1 Avg / 27.8 Max
Power (Watts): 148 Avg / 371 Max
Cadence (RPM): 64 Avg / 107 Max
Heartrate (BPM): 182 Avg / 196 Max

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