Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Myron Long
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Saturday, December 24, 2016
Time: 26:43
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 15.6 Avg / 23.4 Max
Power (Watts): 141 Avg / 307 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 138 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.