Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: CYRILLE RINGUE
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Monday, December 26, 2016
Time: 23:53
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 17.3 Avg / 21.4 Max
Power (Watts): 184 Avg / 449 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 112 Avg / 126 Max

Goal

1 Completed Lap

Ghost

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