Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: D Salsbury
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Monday, December 26, 2016
Time: 2:27
Distance: 0.31 Miles
Completed: 4%
Calories: 18
Speed (MPH): 7.9 Avg / 17.9 Max
Power (Watts): 102 Avg / 179 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 109 Avg / 163 Max

Ghost

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