Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mark Williamson
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, December 26, 2016
Time: 2:36
Distance: 0.4 Miles
Completed: 12%
Calories: 20
Speed (MPH): 9.8 Avg / 17.7 Max
Power (Watts): 106 Avg / 282 Max
Cadence (RPM): 44 Avg / 79 Max
Heartrate (BPM): 125 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.