| Rider: | Ian Dyer |
| Team: | Gold's Gym - Dundalk (Dundalk, MD) |
| Date: | Monday, December 26, 2016 |
| Time: | 9:33 |
| Distance: | 3.5 Miles |
| Completed: | 70% |
| Calories: | 185 |
| Speed (MPH): | 22.0 Avg / 25.5 Max |
| Power (Watts): | 298 Avg / 513 Max |
| Cadence (RPM): | 68 Avg / 82 Max |
| Heartrate (BPM): | 178 Avg / 194 Max |
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