Lost Valley 11.53 mi

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Lap Details

Rider: John Sparks
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Tuesday, December 27, 2016
Time: 34:59
Distance: 11.53 Miles
Completed:
Calories: 659
Speed (MPH): 19.8 Avg / 35.7 Max
Power (Watts): 289 Avg / 603 Max
Cadence (RPM): 53 Avg / 112 Max
Heartrate (BPM): 154 Avg / 169 Max

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