City Express 4.53 mi

Leaderboard

Lap Details

Rider: Frank Lilly
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, December 28, 2016
Time: 28:17
Distance: 4.53 Miles
Completed:
Calories: 260
Speed (MPH): 9.7 Avg / 33.7 Max
Power (Watts): 129 Avg / 370 Max
Cadence (RPM): 53 Avg / 92 Max
Heartrate (BPM): 120 Avg / 190 Max

Ghost

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