Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Wednesday, December 28, 2016
Time: 10:15
Distance: 3.37 Miles
Completed:
Calories: 154
Speed (MPH): 19.7 Avg / 24.1 Max
Power (Watts): 226 Avg / 364 Max
Cadence (RPM): 87 Avg / 100 Max
Heartrate (BPM): 162 Avg / 168 Max

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