Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dale Crawford
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, December 29, 2016
Time: 26:26
Distance: 7.22 Miles
Completed:
Calories: 311
Speed (MPH): 16.4 Avg / 25.6 Max
Power (Watts): 172 Avg / 352 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 144 Avg / 161 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

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