Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, December 30, 2016
Time: 25:08
Distance: 6.98 Miles
Completed:
Calories: 285
Speed (MPH): 16.5 Avg / 24.6 Max
Power (Watts): 165 Avg / 437 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 145 Avg / 155 Max

Ghost

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