Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: David Senderoff
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Friday, December 30, 2016
Time: 13:05
Distance: 3.37 Miles
Completed:
Calories: 123
Speed (MPH): 15.5 Avg / 23.7 Max
Power (Watts): 134 Avg / 329 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 141 Avg / 159 Max

Ghost

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