Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Nate Dirks
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Saturday, December 31, 2016
Time: 5:50
Distance: 1.5 Miles
Completed:
Calories: 51
Speed (MPH): 15.3 Avg / 18.8 Max
Power (Watts): 121 Avg / 220 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 131 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.