Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mark Semchuk
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Saturday, December 31, 2016
Time: 12:48
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 15.8 Avg / 23.8 Max
Power (Watts): 138 Avg / 368 Max
Cadence (RPM): 76 Avg / 107 Max
Heartrate (BPM): 125 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.