Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Zoucha
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, January 2, 2017
Time: 11:37
Distance: 3.37 Miles
Completed:
Calories: 134
Speed (MPH): 17.4 Avg / 22.0 Max
Power (Watts): 169 Avg / 313 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 161 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.