Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: SAM HALL
Team: Bowling Green Athletic Club (Bowling Green, KY)
Date: Monday, January 2, 2017
Time: 20:36
Distance: 5.43 Miles
Completed:
Calories: 208
Speed (MPH): 15.5 Avg / 27.1 Max
Power (Watts): 144 Avg / 379 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 146 Avg / 157 Max

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