Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Gayle Barton
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Monday, January 2, 2017
Time: 43:51
Distance: 7.87 Miles
Completed:
Calories: 308
Speed (MPH): 10.8 Avg / 23.4 Max
Power (Watts): 93 Avg / 299 Max
Cadence (RPM): 43 Avg / 68 Max
Heartrate (BPM): 139 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.