Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Mike Blum
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, January 4, 2017
Time: 22:38
Distance: 6.98 Miles
Completed:
Calories: 322
Speed (MPH): 18.5 Avg / 28.6 Max
Power (Watts): 213 Avg / 559 Max
Cadence (RPM): 74 Avg / 117 Max
Heartrate (BPM): 162 Avg / 165 Max

Ghost

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