Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rodney Baker
Team: The Workout Club and Wellness Center - Derry (Derry, NH)
Date: Thursday, January 5, 2017
Time: 19:37
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 12.1 Avg / 20.2 Max
Power (Watts): 90 Avg / 209 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 136 Avg / 157 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

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