Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Tom Moen
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, January 5, 2017
Time: 28:54
Distance: 7.22 Miles
Completed:
Calories: 348
Speed (MPH): 15.0 Avg / 27.9 Max
Power (Watts): 177 Avg / 322 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 154 Avg / 178 Max

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