Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: David Lister
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Friday, January 6, 2017
Time: 15:43
Distance: 4.42 Miles
Completed:
Calories: 157
Speed (MPH): 16.8 Avg / 19.7 Max
Power (Watts): 143 Avg / 202 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 115 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.