Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mitch Hall
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Saturday, January 7, 2017
Time: 14:42
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 16.1 Avg / 22.4 Max
Power (Watts): 159 Avg / 308 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 132 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.