Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mike Lazelle
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Saturday, January 7, 2017
Time: 23:38
Distance: 7.22 Miles
Completed:
Calories: 333
Speed (MPH): 18.3 Avg / 30.0 Max
Power (Watts): 210 Avg / 575 Max
Cadence (RPM): 77 Avg / 108 Max
Heartrate (BPM): 164 Avg / 194 Max

Goal

1 Completed Lap

Ghost

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