Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Charles Salem
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Sunday, January 8, 2017
Time: 10:55
Distance: 3.37 Miles
Completed:
Calories: 155
Speed (MPH): 18.4 Avg / 23.0 Max
Power (Watts): 213 Avg / 316 Max
Cadence (RPM): 88 Avg / 106 Max
Heartrate (BPM): 152 Avg / 170 Max

Ghost

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