Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ryan DeDecker
Team: Hillsboro Fitclub Osram Sylvania (Hillsboro, NH)
Date: Monday, January 9, 2017
Time: 5:19
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 16.7 Avg / 20.5 Max
Power (Watts): 156 Avg / 240 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 149 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.