Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Russell Hale
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 9, 2017
Time: 13:56
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 17.4 Avg / 23.3 Max
Power (Watts): 179 Avg / 323 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 135 Avg / 154 Max

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