City Express 4.53 mi

Leaderboard

Lap Details

Rider: Paul Armor
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, January 11, 2017
Time: 20:53
Distance: 4.53 Miles
Completed:
Calories: 253
Speed (MPH): 13.3 Avg / 33.7 Max
Power (Watts): 177 Avg / 375 Max
Cadence (RPM): 60 Avg / 100 Max
Heartrate (BPM): 120 Avg / 143 Max

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