Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tim Nehl
Team: Jon Hoppis (El Reno, OK)
Date: Wednesday, January 11, 2017
Time: 17:51
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.7 Avg / 21.8 Max
Power (Watts): 150 Avg / 337 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 121 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.